Back acne, or Bacne may be embarrassing, but you are far from alone in dealing with this skin condition. Scientists estimate that nearly 650 million people suffered from acne in 2010. Acne is known as acne vulgaris to the medical community, a term which encompasses all forms of acne in any location including the back.
Acne is very common during adolescence due to an increase in hormones during puberty. Acne typically occurs on skin that has a lot of oil glands such as the face, chest and back. Here is a list of some of the causes of acne and bacne:
Puberty is a prime time for acne and bacne to develop due to the high levels of hormones that are released in adolescent bodies. These hormones increase the production of sebum, the oil that oil glands in the skin produce. The increase in oil on the skin causes skin cells to stick together and become infected by acne-causing bacteria.
There is not enough scientific evidence yet available to determine if certain foods can cause an increase in acne and bacne. Some have suggested that milk and dairy products could cause an increase in acne because of the hormones that are often found in those foods. Others have said that diets too rich in calories could cause more acne because the excess calories cause more hormone production in the body, causing more acne.
Stress can cause an increase in acne and bacne. Stress can cause further inflammation of the skin pores, making acne more likely to occur.
There are a wide variety of treatments available for acne and bacne, many of which are topical creams which contain anti-inflammatory ingredients and antibiotics to treat skin pores. These treatments, along with maintaining a healthy diet and practicing stress management can help reduce acne and bacne. In women, acne and bacne can also be reduced by oral contraceptives because they reduce hormone production. Other hormonal treatments and procedures are available, but are not as commonly used. Here is a list of the most common acne and bacne treatments:
Benzoyl Peroxide is one of the most common anti-inflammatory treatments on the market. Several brands such as PanOxyl, AcneFree, Clean & Clear, Neutrogena, and OXY contain benzoyl peroxide and come in several different forms such as creams, face washes and multi-step systems. Mild side effects such as dryness, peeling, itching, redness and irritation of the skin can occur with benzoyl peroxide use.
Retinol is another common anti-inflammatory treatment that helps reduce the production of sebum in oil glands. Murad, Neutrogena, RoC, SkinMedica and StriVectin all make creams containing retinol. In addition to dryness, peeling and itching, retinol products can also increase sensitivity to sunlight, so many brands recommend applying their products at night.
Many acne and bacne treatments contain antibiotics to combat acne-causing bacteria. Antibiotic treatments can be topical creams or dietary supplements. Good N Natural, Kate Somerville, Murad, Natra-Bio, and Vaxa are all examples of brands that produce antibiotic acne and bacne treatments.
These treatments, when used in combination with a healthy diet and stress management practices such as exercise and a healthy sleep schedule can help reduce acne and bacne. Now that you know what causes acne and bacne and what treatments are available, you can make an informed decision on how you can reduce acne and bacne.