Shakeology Review


shakeology reviewAre you looking for a thorough and unbiased Shakeology review? Well, look no further! This review is a complete breakdown on one of the most popular meal replacements on the planet — Shakeology.

My fiance and I have personally bought and tested Shakeology. Some of our contributors of Top Workout Reviews have also purchased and tried Shakeology. We all hope that after reading our in-depth review, you can come to a conclusion to whether or not Shakeology is right for you.

Not only have we covered a full review, we also give you tons of information on how to buy Shakeology, some available discounts and much more.

I will let my fiance, Vanesa take over  from here as she uses Shakeology faithfully everyday and knows so much about it.  I personally would like to thank my fiance for taking the time to add her personal experience into this review.

Shakeology Review Break-down

What is Shakeology?

Shakeology is my “daily dose of dense nutrition” and I love it because it’s the main factor to my great health and increased energy level. Shakeology is a highly exceptional, beneficial health shake that is packed with an abundance of vitamins, minerals and a wide selection of essential nutrients from all around the world. Not only does it have 23 vitamins and minerals that are necessary for the body to function on a daily basis (per serving), it also helps in providing optimal health.

This delicious, super-food packed protein shake is loaded with all of the healthy stuff that you should be eating every day but normally don’t. Its great combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics and probiotics makes it unique in itself. Shakeology even contains some of the rarest ingredients that you don’t easily find in food such as adaptogens, camu-camu and maca root. Shakeology is used by many believers for many reasons — by those that want to lose some weight, want to have better health, are looking for a nutrient-filled meal replacement and much more.

What’s In Shakeology and What are its Benefits?

Shakeology stands above the rest when it comes to its nutritional value. There are over 70 ingredients in Shakeology. It’s fully packed with a plethora of essential nutrients. However, pay close attention to each nutrition label as each shake has different ingredients and nutritional values.

  • The 23 vitamins and minerals in each serving of a shake help fill in the holes of the missed necessary daily intake. Some valuable vitamins, like vitamin C and B, are easily expelled from the body regularly. Others, such as vitamin E, are not easily obtained through food. Shakeology will help keep those vitamins restored in the body all day. Tropical Strawberry Vegan and Chocolate Vegan do not have the vitamins and minerals ingredients added.
  • The combination of ingredients that make up the protein and amino acids will help build & repair muscle mass and will help decrease your appetite & food cravings. It will also stimulate healthy skin, hair and nail growth.
  • The natural element, prebiotics, of some of the plants will help support the needed bacteria in your digestive tract. The probiotics will help with the digestive process – absorbing nutrients and minerals, bring balance to the digestive tract and more. The digestive enzymes in the shake will assist in the break-down process, making it easier to absorb nutrients. Overall, it helps support a healthy intestinal tract.
  • Adaptogens, one of the many rare ingredients in Shakeology, are special herbs that grow in harsh conditions. Because of its adaptation ability, they have very concentrated nutrients that help provide energy, sustain a strong immune system and help deal with stress. “Shakeology has a total of 9 adaptogens, which is more than any other shake out there.”
  • Some other plant-sourced ingredients such as antioxidants and phytonutrients may help in keeping your optimal health. They will help decrease the possibility of inflammations, maintain a strong immune system and help stabilize harmful free radicals. In fact, laboratory tests have shown that the phytonutrients may potentially help in preventing a wide array of degenerative conditions.

Does Shakeology Have Any Side Effects?

You must keep in mind that Shakeology is hugely packed with nutrients that may be new to your body. As a first-time user, you may experience an upset digestive system such as constipation, diarrhea, or gas.

This may come about due to several different factors. Dehydration, change in your diet or additional things that you may be eating along with the shake may all be possible factors to the upset stomach. The prebiotics, probiotics and digestive enzymes can also be contributing factors to the distress. Your body may take it as a form of cleansing in order to get you at an internally healthy state.

As a first-timer myself, I experienced some discomfort. It was somewhat uncomfortable but I quickly found a solution: I decreased the amount of shake intake daily to about half the recommended serving until I was feeling better and was able to work my way up to a full serving. After about a week, the discomfort was gone, I was feeling better and fully energized.

We recommend that you begin taking Shakeology as 1 small snack a day by reducing the dosage to half a scoop of shake per day. Gradually work up to 1 full scoop of shake per day. Even though most who have experienced these symptoms get better within a few days, I highly recommend that you seek medical attention if the symptoms persist.

Another subject I wanted to mention is allergies. Shakeology consist of many different herbs and ingredients from all around the world so taking a look at the nutrition label before purchasing. It’s always great to know what you are putting into your body. Make sure that you are not allergic to any of the super-foods added in Shakeology.

What Are the Different Flavors of Shakeology?

shakeology different flavorsShakeology currently has 6 different flavors to choose from: chocolate, vanilla, strawberry, greenberry, chocolate vegan and tropical strawberry vegan. The chocolate vegan and tropical strawberry vegan are 100% vegan, soy-free and dairy free. They are also the only 2 shakes that don’t have the vitamin and mineral ingredients added.

Each shake has its own nutrition label with the specific ingredients in each one. They all have benefits that are essential to your everyday living but are a little different in their own ways. For example, the Chocolate and Greenberry Shakeology have whey protein isolate, which is a high quality protein that is ideal for building and maintaining lean muscle mass.

With vanilla and chocolate being the best sellers, I purchased the chocolate shakes for my first shipment. I followed one of the recipes that came with the shakes (Chocolate Banana Nutter) and I have to say that I was pleasantly surprised. I have read other reviews and the taste seems to be the lesser favorite component of Shakeology. However, if you follow any of the recipes or even make one of your own, it will completely change the taste of the shake and change your mind about the taste.

Things to Know About Shakeology

  • Shakeology is not a miracle worker!

You must know that this is not a magic potion for an overnight weight-loss success. In order for it to work as intended, you have to live a healthier lifestyle. I know its hard to resist a juicy cheeseburger but you must change your eating habits. Fast foods and junk foods are very high in calories and fat and will make it extremely hard for you to achieve your target weight.

Think about the amounts of sodium, calories and carbs you will be cutting out of your everyday, take-out lunch if you were to replace it with a Shakeology shake. For example, I absolutely love pizza and it was my go-to lunch almost every day. However, I would always feel sluggish and tired afterward, making it almost impossible to finish my work day. So I replaced my usual slice of pizza for a chocolate Shakeology and the difference is amazing. I’ve been feeling more upbeat and energized more so that now I have the stamina to go to the gym after work and deal with my kids once I get home.

That one decision made all the difference in my life; that gave me the drive to take control and make other lifestyle changes.

  • The nutritional benefits are staggering!

Better eating habits and an exercise routine is beneficial for everyone but it would be virtually impossible to get all of the nutrients from one serving of a shake in a regular healthy meal plan. Think about it – you have a great healthy meal plan set out for yourself but in order to get all of the extra vitamin, minerals and nutrients needed for your daily intake, you have to spend tons of money on the supplements.

Shakeology has 23 vitamins and minerals and over 70 ingredients. Because those ingredients are complex whole-food sources, they each serve many beneficial factors to your body.

  • A little exercise never hurt anyone!

Shakeology is a great product all in itself but I know that you are looking for jaw-dropping results; The people that sign up to Beachbody usually are. The only way to accomplish that is by putting together a schedule of meals and exercise that works for you.

Beginners may start a modified exercise routine and start a meal plan that won’t be too overwhelming for them. They begin a lifestyle change one step at a time. Or they may take the journey head-on and “go hard or go home”. The pace you take is completely up to you. The point is to incorporate some exercise into your daily routine, along with drinking a delicious Shakeology a day, to achieve optimal results.

How to Buy Shakeology?

Is the Value Worth the Price?

shakeology price beakdownAs an independent coach, I have worked closely with the Beachbody team to be able to give my customers the best available price. I understand when the customers see the price and become discouraged. I was the same way, until I got my first taste of it. I fell in love with Shakeology and everything it had to offer me. I feel as though this super-food is a great value all in itself.

Lets consider the breakdown: a 30-day supply of Shakeology is $120; that’s $4 a day. In all reality, that’s less than what you would spend on take-out lunch everyday. Some may feel as though its still considerably high priced but if you set a budget for your grocery shopping, you will see how easy it will be to afford it. I know I’m one that will spend a great deal of money grocery shopping and end up throwing away a portion of it by the end of the month.

Shakeology is just $4 a shake and you only need to have one a day. At that price, you are cutting down on the daily unnecessary sodium, sugar and carbs, on the price you’re paying for lunch everyday and you are supplying your body with super-foods that you would have to otherwise leave the country to get.

Are Their Any Shakeology Discounts?

Many customers are looking for the best Shakeology price; searching hi & low for Shakeology discounts. Well, unfortunately you won’t find any coupons or promo codes for Shakeology because they just don’t exist.  You may stumbled on auctions & marketplaces such as Amazon or eBay but I don’t recommend buying Shakeology from any auction site. There are just far too many incidents where sellers are packing Shakeology bags with whey powder and gods knows what else.  I always recommend buying directly from the main company, either Beachbody or Team Beachbody. I have worked closely with Beachbody for the past several years and I am also a Team Beachbody Coach. As a coach , I can offer consumers exclusive bonuses and information on how to get real discounts for Shakeology.

Three Ways on How to Get Shakeology Discounts

First Option: You can save $10 or more on “Shipping” depending on your location. This is a great way to get the Shakeology price down a bit. We all know shipping can be quite expensive.

To save on shipping, you must order Shakeology on “Auto Ship” (Home-Direct). This simply means that you will receive a 30-day supply of Shakeology every month.  Now, you cancel as soon as you receive your first shipment and you will not be billed again.  However, if you enjoy Shakeology and find value in it, keep it going and you will save on the shipping cost every month.

When purchasing Shakeology, you will be taken to the checkout stage. You will see an option of “Choose order Type”, make sure to choose “Monthly Autoship”. To take advantage of this Shakeology discount, click the link right below.

Click here to save on “Shipping” for Shakeology


Second Option:  You can get 10% off on Shakeology every month as a Beachbody Club Member.  That’s not all — you also get 10% off on all workout programs such as Insanity, P90X3, Turbo Fire, etc.  Note that Club Membership cost $38.97 per quarter but you will continue to get a 10% discount on all orders if you continue to be a club member.

Click here to get 10% off on Shakeology and become a Club Member


Third Option:  This is the cheapest out of the three options. However, I recommend this option for consumers who will be more committed to Shakeology.  You can get 25% off on Shakeology on your first order and every other recurring order by becoming a “Beachbody Coach”. You also get 25% off on all products, not just on Shakeology. Don’t Worry! Being a coach doesn’t mean you have to be physically fit, a motivational speaker or an advocate.  There are many individuals that become coaches just for the amazing discount.  They are categorized as a “Discount Coach”, individuals that simply love the product.

In order to become a coach, you will need to fill out the simple application and pay a fee of $39.95. This process literally takes minutes and you will be a coach immediately. Note that to stay a Beachbody Coach, you will have to pay $15.95 every month.

Click the link below to become a “Discount Coach”.  Fill out the application. After doing so, choose Shakeology or a challenge pack. A challenge pack includes Shakeology and any workout programs such as Insanity, T25, P90X3, Turbo Fire, etc.

Click here to become a Discount Coach and get 25% off on Shakeology

When I first had the thought of becoming a coach and trying the products that Beachbody had to offer, it all seemed a bit overwhelming. Reading reviews and watching customer testimonials helped me make a decision — if I wanted to find out how it was going to work for me, I was going to have to just try it myself.

Signing up to become a Beachbody coach is one of the best decisions I’ve ever made. I’ve learned so much about being healthy and fit. I didn’t know about any of the super-foods that are included in Shakeology. However, once I did a little research, I was way too curious not to find out on my own. I’m happy and proud I made the purchase.

I’m able to live a lifestyle that I never thought I was able to follow through with. I feel healthier and more energized — I’m feeling great inside and out. I’ve also purchased some of top Beachbody’s workout programs along with the shakes, which is also a part of my fitness success. The choice to purchase Shakeology gave me the motivation to want to do more for myself.

Shakeology Review Conclusion

I hope this review gave you all the insights on whether or not if shakeology is right for you. You don’t have to be fit (or even want to be fit) to be par of Shakeology’s success stories. It’s all about wanting to feel great and doing something about it. This meal replacement is simple to make, delicious and extremely beneficial to your everyday life.